Day 27 Honor Yourself
Day 26 When in Doubt Breathe
Day 25 What we Focus on Grows
Day 24 Office Hours
Day 23 Acceptance
Day 22 Video 4
Day 21 Loving Kindness
May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.
Day 20 Loving Kindness
May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.
Day 19 Loving Kindness
May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.
Day 18 Loving Kindness
May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.
Day 17 Office Hours
Day 16 Loving Kindness
May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.
Day 15 Video 3
 
Day 13 Meditation: Noticing thoughts
Day 13 Meditation: Noticing Thoughts
Day 12 Meditation: On Call Strength
Day 11 Meditation: 5 Senses
Day 10 Office Hours
Day 9 Deep Anchor
Day 8 Video 2
 
5.png
Day 6 Mantra: Letting Go of Worry
Day 5 Meditation: Deep Knowing
Day 4: Leaves on a Stream
Day 3 Office Hours Call In
Day 2 Guided Imagery