Day 27 Honor Yourself
Day 27 Meditation: Honoring Myself
Eileen Purdy
Day 26 When in Doubt Breathe
Day 26 Breath Work: When in Doubt, Breathe
Eileen Purdy
Day 25 What we Focus on Grows
Day 25 Meditation: What we Focus on Grows
Eileen Purdy
Day 24 Office Hours
Day 23 Acceptance
Day 23 Meditation: Acceptance
Eileen Purdy
Day 22 Video 4
Day 21 Loving Kindness
“May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.”
Day 21 Meditation Loving Kindness
Eileen Purdy
Day 20 Loving Kindness
“May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.”
Day 20 Meditation: Loving Kindness
Eileen Purdy
Day 19 Loving Kindness
“May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.”
Day 19 Meditation: Loving Kindness
Eileen Purdy
Day 18 Loving Kindness
“May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.”
Day 18 Meditation: Loving Kindness
Eileen Purdy
Day 17 Office Hours
Day 16 Loving Kindness
“May I dwell in peace. May I be filled with ease. May I be free from harm.

May you dwell in peace. May you be filled with ease. May you be free from harm.”
Day 16 Meditation Loving-Kindness
Eileen Purdy
Day 15 Video 3
 
Day 13 Meditation: Noticing thoughts
Day 14 Breath work: 4-6-8
Eileen Purdy
Day 13 Meditation: Noticing Thoughts
Day 13 Meditation: Noticing My Thoughts
Eileen Purdy
Day 12 Meditation: On Call Strength
Day 12 Meditation- Our "On Call" Strength
Eileen Purdy
Day 11 Meditation: 5 Senses
Day 11 Meditation: Our 5 Senses
Eileen Purdy
Day 10 Office Hours
Day 9 Deep Anchor
Day 9 Meditation: Your Deep Anchor
Eileen Purdy
Day 8 Video 2
 
5.png
Day 7 Meditation- Silent Intention
Eileen Purdy
Day 6 Mantra: Letting Go of Worry
Day 6 Mantra Letting Go of Worry
Eileen Purdy
Day 5 Meditation: Deep Knowing
Day 5 Meditation: Deep Knowing
Eileen Purdy
Day 4: Leaves on a Stream
Day 4 Guided Imagery: Leaves on a Stream
Eileen Purdy
Day 3 Office Hours Call In
Day 2 Guided Imagery
Day 2 Guided Imagery - Dormant Forces
Eileen Purdy
 
Anytime Meditation (Music Only)
Eileen Purdy